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PERSONAL DEVELOPMENT → Health and Wellness

Monthly Highmark Health and Wellness Educational Information


Description
Monthly newsletters and other information are available to all employees. You must be a Highmark member to access my.sharecare.com.
Content
  • 2025 Plan for Health Newsletters
  • Stress and Alcohol Awareness
  • Hearth Health and Blood Donation
  • 2024 Plan for Health Newsletters
  • Preventive Care & Emergency Preparedness
  • National Cancer Awareness & Heart Health Month
  • Sleep Awareness and Nutrition Month
  • Social Determinants of Health & Tobacco Cessation
  • National Safety Month and Ergonomics
  • Travel Health and Safety and Unplugging
  • Family Health and Financial Health
  • Social Health and Mindfulness
  • Women's Health and Self-Care
  • Diabetes and Men's Health
  • Seasonal Affective Disorder and Gratitude
  • January 2023
  • January Plan for Health Newsletter - Preventive Care 101 – Back to Basics
  • January Recipe - Zucchini bread
  • New Year's Resolution Solution
  • February 2023
  • February Plan for Health Newsletter - Choosing the Right Care
  • February Recipe - Hearty Turkey and Squash Soup
  • Show Your Heart Some Love
  • Sharecare Challenges
  • March 2023
  • March Plan for Health Newsletter - Being Mindful of Your Mental Health
  • March Recipe - Avocado-Egg Toast
  • Cook Healthy at Home
  • Sharecare Challenges
  • April 2023
  • April Plan for Health Newsletter - Financial Well-Being
  • April Recipe - Classic Sesame Noodles with Chicken
  • Get a Handle on Your Emotions
  • Sharecare Challenges
  • May 2023
  • May Plan for Health Newsletter - Setting Exercise and Nutrition Goals
  • May Recipe - Morning Muffins
  • Mind Your Health
  • Sharecare Challenges
  • June 2023
  • June Plan for Health Newsletter - The Great Outdoors
  • June Recipe - Grilled Chicken and Ratatouille
  • Men – Don’t Avoid the Doctor’s Office
  • Sharecare Challenges
  • July 2023
  • July Plan for Health Newsletter - Summertime Safety
  • July Recipe - Veggie & Hummus Sandwich
  • Here's How to Beat the Heat
  • Sharecare Challenges
  • August 2023
  • August Plan for Health Newsletter - Family Health
  • August Recipe - Radicchio Salad with Lemon-Herb Grilled Shrimp
  • August is National Wellness Month
  • Sharecare Challenges
  • September 2023
  • September Plan for Health Newsletter - Immunization and Medication Management
  • September Recipe - 3-Ingredient Rotisserie Chicken Salad
  • Time Well Spent
  • Sharecare Challenges
  • October 2023
  • October Plan for Health Newsletter - Dental and Vision Prevention
  • October Recipe - Spinach-Avocado Smoothie
  • 6 Ways to Support a Loved One with Breast Cancer
  • Sharecare Challenges
  • November 2023
  • November Plan for Health Newsletter - Addiction and Your Health
  • November Recipe - Baked Broccoli-Cheddar Quinoa Bites
  • Build Your Diabetes Healthcare Team
  • Sharecare Challenges
  • December 2023
  • December Plan for Health Newsletter - Self-Care
  • December Recipe - Cinnamon Roll Overnight Oats
  • 4 Healthy Holiday Habits
  • Sharecare Challenges
Completion rules
  • All units must be completed
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